Download Free Download : UDEMY Components Of Athleticism Become Stronger And More Athletic BOOKWARE-iLEARN
mp4 | Video: h264,1280X720 | Audio: AAC, 44.1 KHz
Genre:eLearning | Language: English | Size:1.62 GB
Files Included :
2 Course Structure and Overview.mp4 (43.87 MB)
MP4
3 Setting Training Goals.mp4 (72.95 MB)
MP4
10 Nervous System and Motor Control.mp4 (64.3 MB)
MP4
4 Muscle Structure.mp4 (49.97 MB)
MP4
5 Force-Length Relationship.mp4 (43.5 MB)
MP4
6 Non-Contractile Components.mp4 (35.14 MB)
MP4
7 Forms of Muscle Contraction.mp4 (62.13 MB)
MP4
8 Force-Velocity Relationship.mp4 (26.62 MB)
MP4
9 Stretch-Shortening Cycle.mp4 (56.15 MB)
MP4
11 Definition of Strength.mp4 (48.21 MB)
MP4
12 Maximal Strength.mp4 (89.52 MB)
MP4
13 Speed.mp4 (65.38 MB)
MP4
14 Strength-Speed and Speed-Strength.mp4 (53.24 MB)
MP4
15 Reactive Strength.mp4 (79.23 MB)
MP4
16 Strength Endurance.mp4 (49.95 MB)
MP4
17 Absolute and Relative Strength.mp4 (52.55 MB)
MP4
18 Power.mp4 (29.04 MB)
MP4
19 The Strength Qualities.mp4 (61.72 MB)
MP4
20 Capacity.mp4 (33.97 MB)
MP4
21 Stability.mp4 (70.63 MB)
MP4
22 Mobility.mp4 (67.14 MB)
MP4
23 Balance and Coordination.mp4 (56.36 MB)
MP4
24 Agility.mp4 (40.71 MB)
MP4
25 Mental Resilience.mp4 (51.14 MB)
MP4
26 The Forgotten Component.mp4 (35.09 MB)
MP4
27 Athletic Development.mp4 (47.61 MB)
MP4
28 High-Intensity Interval Training (HIIT).mp4 (53.85 MB)
MP4
29 Rate of Force Development.mp4 (41.56 MB)
MP4
30 Supercompensation.mp4 (30.81 MB)
MP4
31 The Three Energy Systems.mp4 (46.6 MB)
MP4
32 Recovery Methods.mp4 (100.52 MB)
MP4
Free search engine download: UDEMY Components Of Athleticism Become Stronger And More Athletic BOOKWARE-iLEARN
